Owlet Dream Sock Smart Baby Monitor, Tracks Heart Rate, Oxygen, Sleep Quality with App
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- Sized 1 to 18 months and 6 to 30 pounds, so newborns under 6 pounds need to wait a few weeks before it fits properly
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The Owlet Dream Sock is an FDA-cleared smart baby monitor that wraps around your infant's foot to track pulse rate, oxygen saturation, and sleep quality in real time. It pairs with the Owlet app over Bluetooth and 2.4 GHz Wi-Fi and pushes notifications to your phone and the base station when your baby's readings leave their preset zones. It also delivers sleep insights (wakings, movement, sleep state) so you can see when your infant cycles between deep and active sleep. Designed for healthy babi
Pros
- FDA-cleared, the only consumer baby sock with that designation, tracks pulse and oxygen with medical-grade sensor data
- Real-time push alerts to your phone if readings leave preset zones, the base station also chimes locally
- Sleep insights show when baby is in deep vs active sleep so you stop guessing when to do night feeds
- No monthly subscription required for core monitoring, Owlet360 paid tier only adds advanced trend analytics
Cons
- Sized 1 to 18 months and 6 to 30 pounds, so newborns under 6 pounds need to wait a few weeks before it fits properly
Frequently asked questions
Is the Owlet Dream Sock a medical device?
Yes, it received FDA clearance as a prescription-free pulse oximeter for healthy infants. That said, it is not a replacement for traditional monitoring or medical diagnosis; always follow your pediatrician's guidance.
Does it work without Wi-Fi?
The sock pairs with the base station over Bluetooth and works locally without Wi-Fi. You need Wi-Fi only to push alerts to your phone and to use the Owlet app for sleep insights.
What's the difference between the Dream Sock and the older Smart Sock?
Dream Sock adds sleep-quality tracking (wakings, movement, sleep state) and uses a more comfortable single-sock design. The discontinued Smart Sock only tracked heart rate and oxygen with no sleep insights.
Do I need to subscribe to anything?
No subscription is required for core features (live heart rate, oxygen, alerts, base station). The optional Owlet360 subscription unlocks deeper trend analytics, longer history, and personalized sleep reports.
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